Too many saved recipes
You find recipes everywhere, but they stay scattered.
Meal planning that actually fits your kitchen
Save recipes, plan your week, and build smarter shopping lists.
Souper helps you turn recipes into a weekly plan, shopping list, and pantry-aware routine without the clutter.
Free to start
Built for busy home cooks
Premium upgrades available
Made for recipe collectors, meal planners, and busy households
Built for high-quality recipe sites and keep them ready for planning.
Plan meals in minutes
Cut repeat grocery guesswork
From saved recipes to an actual plan
Planning takes too much effort
Deciding what to cook this week becomes another chore.
Shopping is repetitive
You still end up rebuilding the same grocery list over and over.
Souper connects recipes, planning, shopping, and pantry into one simple flow.
Core features that keep cooking simple
Keep recipes you actually want to cook
Built for high-quality recipe sites and keep them ready for planning.
Build your week, your way
No strict meal slots. Just a flexible plan that fits your life.
Turn planned meals into a shopping list
Go from weekly plan to grocery list faster, with less manual copying.
Shop with your pantry in mind
See what you already have so you can buy more intentionally.
A simple cooking workflow
Save a recipe
Collect recipes you actually want to cook this week.
Add it to your weekly plan
Build a realistic week around your schedule.
Build your shopping list
Create a grocery list directly from planned meals.
Check against pantry
Buy what you need and avoid duplicate ingredients.
Start free. Upgrade when you want more help.
Free
- Built for high-quality recipe sites
- Add ingredients manually
- Basic pantry matching
Premium
- Auto ingredient extraction
- Skip what you already have
- Combine similar items
- Suggest better swaps
- Cleaner shopping prep
See Souper in action
Coming soon
Save recipes faster with our browser extension
Save recipes from any site in one click and send them directly to Souper while you browse.
One-click Save to Souper
Frequently asked questions
What is Souper?
Souper is an iPhone app that helps you save recipes, plan meals, and build shopping lists with pantry context.
Is Souper free to use?
Yes. You can start with core planning features for free and upgrade when you want more automation.
Can I import recipes from websites?
Souper is optimized for high-quality recipe sites to ensure clean, reliable imports. Support for more websites is continuously being added.
Do I need to track exact pantry quantities?
No. Pantry can be lightweight so you can shop more intentionally without heavy tracking overhead.
Is Souper available on iPhone?
Yes. Souper is available on the App Store for iPhone.
What does Premium include?
Premium adds automation tools like ingredient extraction, faster plan generation, and smarter planning support.
Make meal planning feel lighter.
Save recipes, plan your week, and shop with more confidence.
Contact us
Questions, feedback, or partnership ideas? Send us a message.